♈ Aries: Aries are a hyperactive sign and tend to have sleeping troubles. Their dreams are often intense and vivid, They find it very hard to wind down at night and ignore the health benefits of good sleep. Slide sleeping is known to improve sleep quality
♉ Taurus: Sleep can be very fitful for Taurus if they are not comfortable. They are especially sensitive to their environment. They tend to sleep long and appreciate bed time. Meaningful dreams. Sleep best in company.
♊ Gemini: Gemini can survive off a fairly minimal amount of sleep - but it eventually catches up with them. Their minds are always racing in overdrive so sleep never comes easily. Many see sleep as an inconvenience and insomnia as productive 'extra' time
♋ Cancer: Cancer can have restless sleep patterns because they are likely to suffer nightmares a lot. Bedtime is especially volatile for Cancer because they dwell in all their troubles before sleep. They usually never feel completely 'awake'
♌ Leo: Most Leo are back sleepers and tend to drift off quite easily; unless they are stressed. They appreciate bed time and like to sleep amongst the most luxurious and sensuous of sheets and linen. Meaningful and precognitive dreams
♍ Virgo: Virgo cannot sleep if they are stressed or in an environment of disorder. Their chronic habit of overthinking makes it difficult for them to wind down before bed. They function most well when they have obtained a 'sleep schedule'
♎ Libra: Libra swing between sleeping too much and not enough. They can survive on minimal sleep for a short period then literally spend days in bed. A balanced sleep pattern is a good sign of inner equilibrium for Libra
♏ Scorpio: Scorpio's sleep is directed by their state of moods. A 'lifted' Scorpio will survive off minimal sleep - pushing bed time back as late as possible as they fall into their concentrated obsessions. An unhappy Scorpio will become very hypersomniac and need a lot of sleep
♐ Sagittarius: Sagittarius can survive off a minimal sleep arrangement but tend to naturally exhaust themselves through the day. They can put off bed time by becoming too excited or hyper about things at night. Occasionally restless, meaningful dreams
♑ Capricorn: Capricorn appreciate their sleep and try to get as much as possible - knowing it is within their best interests. A stressed Capricorn will have pronounced sleep troubles - insomnia is a sign of great inner distress for this sign
♒ Aquarians have pronounced sleep troubles and tend to be restless and uncomfortable in sleep. Their racing thoughts make it hard for them to wind down at night and their use of technology and reading before bed compounds their minimal sleep
♓ Pisces: Sleep is opium for Pisceans; and out of all the zodiac, they need the most hours. Their receptive nature means they are drained by others and sleep restores their energy reserves. Many never feel truly 'awake'; they tend to have vivid and meaningful dreams

buzzfeed:

The books that will move you, inspire you, make you cry, make you think, make you laugh. Are there any books that you would add?

(via hearthemsinging)

When I spend two hours in a meeting that should have lasted ten minutes

zodiacchic:

Out of sync with someone in your life? Maybe your couples biorhythms don’t match up. Click here!

zodiacchic:

Out of sync with someone in your life? Maybe your couples biorhythms don’t match up. Click here!

(via wrists)

vpbiden:

The Greatest F-Bombs of American Politics (pictured: Vice President Nelson Rockefeller gives protestors at a 1976 rally the middle finger)
“Go fuck yourself” - Speaker of the House John Boehner (R-Ohio) to Senate Majority Leader Harry Reid (D-Nevada), in the White House lobby before a meeting with President Obama and congressional party leaders on the fiscal cliff. The story leaked after Boehner bragged about the incident to House Republicans
“Fuck yourself” - Vice President Dick Cheney to Senator Patrick Leahy (D-Vermont), after Leahy publicly questioned Cheney’s ties to the Halliburton oil company
“Fuck you! I know more about this than anyone else in the room” - Senator John McCain (R-Arizona) to Senator John Cornyn (R-Texas) during closed-door negotiations on immigration reform in 2007.
“This is a big fucking deal” - Vice President Joe Biden, whispering in President Barack Obama’s ear after introducing him before a speech on healthcare reform
“I don’t give a fucking damn!” - then- Vice President Lyndon B. Johnson, after he told an aide to get off the plane in the midst of an argument, and the aide pointed out that they were over the ocean
“Y’all talkin’ about Iraq? Fuck Saddam, we’re taking him out” -President George W. Bush, walking into a meeting with his national security advisors
“This is a fucking coup d’état!” -President Bill Clinton to Vice President Al Gore after the Monica Lewinsky story first broke
“This is important. Don’t fuck it up” -Rahm Emanuel, senior advisor to President Clinton, to British Prime Minister Tony Blair before an appearance with Clinton during the Lewinsky Scandal
“I’m fucking good enough. I’m fucking smart enough, and goddamn it, people fear me” -Chicago Mayor Rahm Emanuel, pumping himself up in front of the mirror before a speech
“I don’t need Bush’s tax cut. I’ve never worked a fucking day in my life” -Congressman Patrick Kennedy (D-Rhode Island) making a self-deprecating joke during a democratic fundraiser
“Did I expect George Bush to fuck it up as badly as he did? I don’t think anybody did” -Senator John Kerry (D-Massachusetts), explaining his Iraq War vote to Rolling Stone magazine in December 2003
“John is substantively more sure-footed than he is politically adept. My plea to John is: ‘John, I don’t want to hear you explain another fucking thing. Be declarative.’ And he’ll say to me, ‘Well, I’ll say it and explain it.’ I say, ‘Don’t explain it! Say it! Question and answer, period.” -then Senator Joe Biden (D-Delaware), on longtime friend John Kerry in 2004
“This is a fucking valuable thing…I’ve got this thing and its fucking golden, and I’m just not giving it up for fucking nothing” -Illinois Governor Rod Blagojevich, during a wiretapped phone call in which he tried to sell Barack Obama’s former Senate seat
“Well, this is obviously a fuck up” -President John F. Kennedy, after reading an outrageous article in the Washington Post
“Fuck your parliament and your constitution. America is an elephant. Cyprus is a flea. Greece is a flea. If these two fellows continue itching the elephant they may just get whacked by the elephant’s trunk, whacked good” -President Lyndon B. Johnson, to Greek ambassador Alexandros Matsos after he objected to the U.S. plans for Cyprus
“Fuck you!” -Chicago Mayor Richard Daley to Senator Abraham Ribicoff (D-Connecticut) after a speech at the 1968 Democratic National Convention
“Listen, I’m a fucking steamroller, and I’ll roll over you and anybody else” -New York Governor Elliot Spitzer, to Assembly Minority Leader James Tedisco

vpbiden:

The Greatest F-Bombs of American Politics (pictured: Vice President Nelson Rockefeller gives protestors at a 1976 rally the middle finger)

  • Go fuck yourself” - Speaker of the House John Boehner (R-Ohio) to Senate Majority Leader Harry Reid (D-Nevada), in the White House lobby before a meeting with President Obama and congressional party leaders on the fiscal cliff. The story leaked after Boehner bragged about the incident to House Republicans
  • Fuck yourself” - Vice President Dick Cheney to Senator Patrick Leahy (D-Vermont), after Leahy publicly questioned Cheney’s ties to the Halliburton oil company
  • Fuck you! I know more about this than anyone else in the room” - Senator John McCain (R-Arizona) to Senator John Cornyn (R-Texas) during closed-door negotiations on immigration reform in 2007.
  • This is a big fucking deal” - Vice President Joe Biden, whispering in President Barack Obama’s ear after introducing him before a speech on healthcare reform
  • I don’t give a fucking damn!” - then- Vice President Lyndon B. Johnson, after he told an aide to get off the plane in the midst of an argument, and the aide pointed out that they were over the ocean
  • Y’all talkin’ about Iraq? Fuck Saddam, we’re taking him out” -President George W. Bush, walking into a meeting with his national security advisors
  • This is a fucking coup d’état!” -President Bill Clinton to Vice President Al Gore after the Monica Lewinsky story first broke
  • This is important. Don’t fuck it up” -Rahm Emanuel, senior advisor to President Clinton, to British Prime Minister Tony Blair before an appearance with Clinton during the Lewinsky Scandal
  • I’m fucking good enough. I’m fucking smart enough, and goddamn it, people fear me” -Chicago Mayor Rahm Emanuel, pumping himself up in front of the mirror before a speech
  • I don’t need Bush’s tax cut. I’ve never worked a fucking day in my life” -Congressman Patrick Kennedy (D-Rhode Island) making a self-deprecating joke during a democratic fundraiser
  • Did I expect George Bush to fuck it up as badly as he did? I don’t think anybody did” -Senator John Kerry (D-Massachusetts), explaining his Iraq War vote to Rolling Stone magazine in December 2003
  • John is substantively more sure-footed than he is politically adept. My plea to John is: ‘John, I don’t want to hear you explain another fucking thing. Be declarative.’ And he’ll say to me, ‘Well, I’ll say it and explain it.’ I say, ‘Don’t explain it! Say it! Question and answer, period.” -then Senator Joe Biden (D-Delaware), on longtime friend John Kerry in 2004
  • This is a fucking valuable thing…I’ve got this thing and its fucking golden, and I’m just not giving it up for fucking nothing” -Illinois Governor Rod Blagojevich, during a wiretapped phone call in which he tried to sell Barack Obama’s former Senate seat
  • Well, this is obviously a fuck up” -President John F. Kennedy, after reading an outrageous article in the Washington Post
  • Fuck your parliament and your constitution. America is an elephant. Cyprus is a flea. Greece is a flea. If these two fellows continue itching the elephant they may just get whacked by the elephant’s trunk, whacked good” -President Lyndon B. Johnson, to Greek ambassador Alexandros Matsos after he objected to the U.S. plans for Cyprus
  • Fuck you!” -Chicago Mayor Richard Daley to Senator Abraham Ribicoff (D-Connecticut) after a speech at the 1968 Democratic National Convention
  • Listen, I’m a fucking steamroller, and I’ll roll over you and anybody else” -New York Governor Elliot Spitzer, to Assembly Minority Leader James Tedisco

(via bartleting)

hellogiggles:

WHAT EVEN IS SNAPCHAT?by Tori Coyne http://bit.ly/120FSgc